How to prepare yam balls

Yam balls

  Yam is a tuber, a plant species of the genus Dioscorea. It has a lot of economical importance. For a pregnant woman, it support a healthy pregnancy. Yam is good for curing skin diseases, respiratory problems, cancer, problem of digestion. Good for weight loss, yam is ideal to achieve ketosis. It has a lot of fiber which help regulate blood sugar for women and good for fertility, research has shown that for women who want to become pregnant, it is good to eat yam because yam has an ovulation stimulating substance that can help boost fertility.

Ingredients
-1 yam tuber
-250g butter
-50g fresh eggs
-Bread crumbs
-Vegetable oil
-2 cubes of seasoning
-Salt to taste
-Thyme and curry
-2 onion bulb

Methods
-Peel the yam and cut into small pieces.
-Add seasoning, salt, sliced onions, butter, thyme, curry and water into the yam.
-Stir the content well, cook well until yam is soft.
-Mash the yam with wooden like pottage, until you have a content that is thick. It should not be too watery.
-Mold the mashed yam with your hand. Put inside a tray.
-Break the eggs into a bowl.
-Sieve some flour into a second bowl to get fine flour powder.
-Put some bread crumbs into a plate.
-Take the molded yam and roll first in the egg, then in the flour and lastly in the bread crumbs.
-Use your hand to mold the yam very well, let the bread crumbs stick well to the yam balls.
-Deep fry until it is brown.
-Serve.